BLT Club Sandwiches

  • TOTAL PREP TIME10 minutes
  • DIFFICULTY Easy

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BLT Club Sandwiches

Ingredients

  • 12 strips bacon cooked
  • 12 slices whole wheat bread
  • 1/2 cup mayonnaise reduced-fat
  • 4 leaves lettuce
  • 2 large tomatoes cored, each sliced into 6 slices

Nutrition

  • Calories: 380 calories
  • Protein: 14 grams
  • Fat: 17 grams
  • Sodium: 970 milligrams
  • Cholesterol: 25 milligrams
  • Saturated Fat: 4 grams
  • Carbohydrates: 47 grams

Cooking Directions

 

Spread 1 slice bread with 1/2 tablespoons mayonnaise; top with a lettuce leaf. Spread 1/2 tablespoons mayonnaise on each side of another bread slice; place on lettuce. Top with 3 slices tomato and 3 strips bacon. Spread a third slice of bread with 1/2 tablespoons mayonnaise. Invert bread on bacon and press down gently. Cut each sandwich in half or in quarters.

Serves 4.