Americas Favorite Pork Chops
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Times:
20 minutes prep, 15 minutes cook
Ingredients:
4 bone-in ribeye (rib) pork chops, 3/4-inch thick
3/4 cup Italian dressing*
1 teaspoon Worcestershire Sauce
Cooking Directions:
Place all ingredients in a self-sealing bag; seal bag and place in refrigerator for at least 20 minutes (or as long as overnight).
Remove chops from bag, discarding marinade, and grill over a medium-hot fire, turning once, until just done, about 8-9 minutes total cooking time, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
Serves 4.
* Or use a reduced-fat Italian dressing
Serving Suggestions:
An easy way to marinate your pork chops. Serve with Sliced Tomatoes Vinaigrette, broccoli spears and garlic mashed potatoes.
Nutrition:
Calories: 184
Protein: 25 grams
Fat: 10 grams
Sodium: 140 milligrams
Cholesterol: 60 milligrams
Saturated Fat: 2 grams
Carbohydrates: 1 grams